rich /riCH/
adjective
adjective: rich; comparative adjective: richer; superlative adjective: richest
plentiful; abundant.
"the rich and diverse wildlife"
(of food) containing a large amount of fat, spices, sugar, etc.
"dishes with wonderfully rich sauces"
producing a large quantity of something.
"novels have always been a rich source of material for the film industry"
(of soil or a piece of land) having the properties necessary to produce fertile growth.
"the city is surrounded by rich agricultural land"
(of a color, sound, smell, etc.) pleasantly deep or strong.
"his rich bass voice"
interesting because full of diversity or complexity.
"what a full, rich life you lead!"
Welcome to Eat Rich! A play on my name (hi, I am Mackenzie Richmond) and an emphasis on the value of creating and maintaining optimal health in a thoughtful, 360 degree way! I truly do believe that health is wealth on a holistic level. Which boils down to (another pun for you!) the idea that making choices that feel good is a practice that can establish wellness in body, mind, and soul.
Food is a special, wonderful and cherished part of my life. And sharing what I cook or eat is so special to me! I love playing in the kitchen, but I am also into sustainability, big-picture nutrition, and habits that promote a greater sense of bliss/joy. This substack will be an amalgamation of a photo journal, virtual kitchen table, food blog, and stream of consciousness. I am so grateful that you are following along!
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